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Friday, September 12, 2014

skinny fiber







190,220
46,391
17,460
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1,486
1,162

Skinny Body Care Review


Skinny Body Care Review

Have you heard about Skinny Body Care?
You're probably wondering if Skinny Body Care is a Scam. Or, you may be deciding whether or not you should join Skinny Body Care. Since you're here, please take few minutes to read my review. I am certain it will answer your questions.

What is Skinny Body Care?
Skinny Body Care (SBC) is a United States based network marketing company that officially launched on January 20, 2011. The company is owned by Ben Glinsky, a honest hard working millionaire.

What are the Skinny Body Care Products? Do they Work?
skinny body fiber
skinny body fiber before and after
Skinny Body Care has two products, "Skinny Fiber" and "Ageless Anti-Aging Serum."
Skinny Body Care’s flagship product is called “Skinny Fiber.” It’s an all-natural weight loss capsule that contains a proprietary blend of cutting-edge ingredients. The Skinny Fiber ingredients work by expanding to 50 times its original size in your stomach, which makes you feel full faster, eat less, and lose weight. The product also does a number of other things to facilitate weight loss, including burning fat, boosting metabolism, eliminating toxins, and more. People are having great success with Skinny Fiber! You can see several before and after pictures, along with some testimonials here.


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Skinny Body Care's secondary product, "Ageless Anti-Aging Serum", was launched by the company in 2012. 

Agless contains Glycosaminoglycans, Elastin, and Collagen which help to firm and tighten your skin. These key ingredients also help to moisturize your skin by increasing your skin's hydration levels, essentially "plumping" the skin to help fill in wrinkles and make you look younger. Some people have reporting seeing results in as little as 3 days. The company says you may look and feel up to 10 years younger within minutes.
What is the Skinny Body Care Compensation Plan?

The Skinny Body Care compensation plan is different than any other compensation plan I have seen in the network marketing industry. I'm sure you may have heard similar statements in the past - at least I have - but this is not hype – it’s 100% true. Here's why......

Skinny Body Care pays in 9 different ways:
1 – Training Bonus – Everyone who enrolls gets this bonus by simply watching and short, exciting, and informative training video. (You are guaranteed to receive at least 1 check!).

2 – Retail Bonus – You will receive a $20 Retail Bonus for each and every bottle of Skinny Fiber sold through your retail website (in addition to 50 BV).

3 – Fast Start Bonus & Infinity Overrides – $25 for every bottle of Skinny Fiber sold, plus $1 overrides infinite levels deep, paid weekly. This means as an unranked, brand new distributor you would earn $75 bonus for each “Buy 3, Get 3 Free” Skinny Fiber or Ageless Anti-Aging Premier product pack you sell. However, you have the potential to earn up to a $90 Fast Start bonus for that same sale as you advance in rank!

4 – Residual Income from Matrix Commission – This is where the 3 x 8 forced matrix commissions kick in! You will earn income on all product purchases and sales for customers and distributors after their initial order up to 8 levels in your matrix.

5 – Infinity Matching Bonuses – This part of the pay plan is absolutely AWESOME! This is where BIG MONEY is made. You have the ability to match a percentage of ALL of the commissions that everyone in your enroller tree earns every single month.

6 – Bulk Order Bonuses – Every time an order is placed for more than 50 BV worth of product at any time, the first 50 BV goes into the Matrix, and the rest is paid out through the Bulk Order Bonus with Infinity Overrides. 

7 – Quarterly Leadership Pools – Additional commissions for those who achieve rank by leading and developing their team.

8 – Rank Achievement Bonuses – Up to $131,250 in bonuses when you achieve to the highest rank.

9 – The $300,000 Bonus – By helping 3 people in separate legs of your organization achieve the rank of Royal Crown Diamond, the company will buy pay you a bonus of $300,000!
For a detailed LOOK at how this pay plan actually works, take a free tour here and then click on “Pay Plan” once you’re touring the back office.

how to make money onlineHow often will I get paid?

We are paid each and every Thursday for Fast Start Bonuses (weekly) AND the first Friday of the month (monthly) for the Training Bonus, and the previous month’s Matrix volume commissions, Matching Bonuses, and Leadership Pools.

How much does it cost to join Skinny Body Care?
You can take a tour of Skinny Body Care for free! Simply watch the 5 minute movie, fill out the form, and then take the Free Tour. It’s a great way to test-drive the system and look “under the hood” to see what’s possible. If you decide to join Skinny Body Care, the cost is one (1) bottle of Skinny Fiber at $59.95 plus a one-time $10 fee ($69.95 plus shipping).

How much does it cost to stay active each month with Skinny Body Care?
To remain active as a Skinny Body Care distributor, you only need to maintain a minimum of 50 BV each month in personal volume. It could cost you nothing because to accomplish that 50 BV you can do either one of the following:

Purchase at least one (1) bottle of Skinny Fiber per month, which costs $59.95 (wholesale cost plus shipping). This can be done by manually placing a product order OR by having an active product auto-shipment setup in your account. You can choose to consume the product yourself or sell it to recoup your costs.

Make at least one (1) retail sale from your Skinny Fiber retail website. Achieving your 50 BV this way does not cost YOU anything AND it earns you a $20 retail bonus.

So, if you do not want or need to lose weight and prefer not to purchase and consume the product, simply promote your retail website and make the sale you need to remain qualified.
Is Auto-ship required? 

No. Maintaining an active auto-ship is NOT required. However, I highly recommend maintaining an active auto-ship to keep your account from being deactivated. Auto-ship ensures that you definitely meet the 50 BV requirement each month. If you don’t meet that requirement by making a retail sale and you somehow forgot to make a personal product purchase on your own, you risk losing your position in the matrix and your entire business.

Will I be locked into Skinny Body Care for any length of time?
No. You can quit or discontinue your involvement at any time.

Is Skinny Body Care a global/worldwide opportunity?
YES! This is probably the most exciting part about Skinny Body Care. While other companies have “international expansion plans” and will be entering different countries strategically over time (i.e. years), Skinny Body Care is currently available in over 160 different countries worldwide RIGHT NOW and the list continues to grow! The company is licensed and registered with 30 product distribution centers all over the globe!

Is there a marketing system in place to help me grow my Skinny Body Care business?
YES! Skinny Body Care offers twelve (20) different lead capture pages you can use to send your prospects to – 4 of them are designed for building the business and the other 8 are product focused. These are high quality lead capture pages and are offered for free ( (there is no additional monthly cost for the marketing system). The pages have video integrated into them and are available in different languages (Spanish, Italian, French, Dutch, German, Russian, Hindi, and Mandarin with other languages coming soon). They also have a completely automated follow-up email system built-in. You don't have to create or buy your own auto-responder and copy/create the email messages – it’s already done for you. Click here for a lead capture page example.

Will I have to do cold-calls or sell on the phone?

This is completely up to you. Personally, I don't like rejection and do not enjoy making cold calls. My aversion to rejection was the reason I didn't join other companies. However, with Skinny Body Care, YOU DO NOT NEED TO CALL ANYONE. All you have to do is refer people to your websites and let the system do the rest. Now, once someone enters their contact information to take the Free Tour, calling them only increases the chances that they will upgrade to become a distributor and it IS a good practice. But, you don’t have to call anyone if you don’t want to. Many Skinny Body Care distributors (including myself) are having great success just using the marketing system that is already in place with Skinny Body Care, along with sending out a few personalized welcome/follow up emails as well.

Do I need to get my family and friends to join?
No. This is where I thought it was "to good to be true." You can promote your business completely online. You DO NOT have to share your business with your family and friends if you don’t want to. However, once you start taking Skinny Fiber and begin losing weight, your family and friends will probably start asking what you’re doing anyway.

Also, if you choose to use Ageless Anti-Aging Serum and your skin begins to look vibrant and clear, I'm sure you will receive lots of questions about the changes people are seeing.

Is there training and support available to me after I join?

Yes. I do live training webinars with the team. Not only is there a complete training section in your Skinny Body Care back office, we also have an awesome team that is very supportive. Our team holds webinars and opportunity calls twice a week, as well as special training sessions. We also have a website dedicated to training available to all team members. There are also tools and tips on how to achieve your goals with Skinny Body Care. Additionally, we have a few Facebook groups full of active team members who are both supportive and helpful in answering questions – day and night - which is something I've never seen in this industry and is also very valuable since this is a worldwide business. 

PLUS, if you join through my link, I will be your sponsor and can offer you my personal support and assistance as well.   http://www.letsbuyskinny.com


Is there anything negative about Skinny Body Care?
The only negative I can see about Skinny Body Care is the matrix portion of the pay plan structure. While, the potential for residual income is awesome, this type of pay plan can attract people who are only looking for spill-over and do not want to do any work to build their business. Since there is the opportunity make up to $1,618 without enrolling anyone means this opportunity is going to attract some people who will just want to sit back, collect their check, and do no work at all. This may be a negative for some people who really want a team of “Team Builders, Heavy Hitters, One Percenters, and Industry Leaders.” However, this component of the matrix isn’t truly a negative because (1) it will allow you to help more people by empowering them to lose weight and earn an extra income while doing it just for buying the product regularly, (2) it will allow you to help more people look younger and improve the appearance of their skin, and (3) you ALWAYS have the option to seek out and recruit the "Team Builders and Leaders" in this industry who WILL go to work and sponsor a whole team of people, if that’s your strategy. It’s all in how you look at it.


Conclusion
I hope this review has helped you decide if this opportunity is right for you. Obviously, I’m tremendously impressed by the Skinny Body Care business and I believe you will be, too. If you've been involved other network marketing companies and haven’t been able to achieve the success you desire, you MUST give Skinny Body Care a chance to finally allow you to SUCCEED AND PROSPER! I hit platinum in the company in 5 weeks and I am on my way to diamond! Half way there!

watch the 5 minute movie now, fill out the form, and take the free tour!

Wednesday, September 3, 2014

Weight Loss Programs That Really Work

Weight Loss Programs That Really Work

I just started taking skinny body fiber a little less then 2 months ago, and I have already lost 19lbs!

Heres is my before and after picture

http://www.letsbuyskinny.com - If you want to try skinny fiber with me, check out my link.

ADD me on facebook: facebook.com/krystal.taylor.sbc

Thursday, August 21, 2014

Grilled Summer Squash Stacks with Herbed Ricotta Weight Watchers 3 points!

✿´¯`*•.¸¸✿ Save So You Won't Lose This Great Recipe!! ✿´¯`*•.¸¸✿´¨)

Grilled Summer Squash Stacks with Herbed Ricotta

grilled supper squash
Creamy herbed-ricotta is layered between slices of grilled veggies in this summery side. A fresh tomato salsa makes a terrific topping.

3/4 cup(s) part-skim ricotta cheese
 2 Tbsp uncooked scallion(s), minced
2 Tbsp basil, minced
1 tsp lemon zest
1/2 tsp minced garlic
1/8 tsp black pepper, or to taste
1/8 tsp crushed red pepper flakes, or to taste

Tomato Salsa
 2 medium plum tomato(es), chopped
 1 Tbsp uncooked scallion(s), minced
2 tsp basil, minced
1/4 tsp balsamic vinegar, or to taste
1/8 tsp kosher salt, or to taste

Remaining Ingredients
 1 large yellow summer squash
 1 large uncooked zucchini
4 spray(s) cooking spray
3/4 tsp kosher salt

Instructions
In a medium bowl, to make ricotta filling, combine ricotta cheese, scallion, basil, lemon zest, garlic, black pepper and red pepper flakes; refrigerate until ready to use.

In a small bowl, to make tomato salsa, combine tomatoes, scallion, basil, vinegar and salt; set aside at room temperature.

Slice squash and zucchini crosswise into eight 1/4-inch-thick slices each; place in a third bowl, coat with cooking spray and toss with remaining 3/4 teaspoon salt.

Off heat, coat a grill or grill pan with cooking spray; heat to medium-high heat. Grill squash and zucchini, until softened and grill marks appear, about 8 to 10 minutes; let cool to room temperature.

To assemble stacks, spread 4 squash slices with 1 1/2 teaspoons ricotta mixture each; top each with a zucchini slice and spread with 1 1/2 teaspoons more ricotta mixture. Repeat with remaining ingredients to form 2 layers; garnish each stack with 2 tablespoons tomato mixture and serve immediately. Yields 1 stack per serving.

WW points: 3
Join my facebook weight loss support group for more recipes:
https://www.facebook.com/groups/SBCRECIPE/


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Wednesday, August 20, 2014

What Stores Carry Skinny Fiber


  • Only Purchase The Skinny Fiber Diet Pills From The Official Skinny Fiber Website (Do Not Buy From Amazon or any Third Party Website).
I have read reviews about where people sold fake skinny fiber on amazon or ebay to please only purchase from a authorized distributor like myself. 

If you want Skinny Fiber Shipped Straight from the Manufacturer visit http://www.LetsBuySkinny.com

Lets connect on My Fitness Pal

Monday, August 11, 2014

How to Remove Acne - Home Remedies for pimples

25+ Blemish Busters You Can Make Yourself

 
Quite a list of remedies here folks! These can be used for banishing a single pimple or two, acne, recipes for maintaining clear skin and I’ve also listed some tips at the bottom of the page to help with rosacea and a blackhead recipe.
Ingredients

Note: If acne seems to worsen at the beginning, keep in mind that the treatments are drawing out impurities and this could be the cause. Steady applications should show improvement over time. Also results will vary so if one doesn’t do the trick, try another until finding one that works.
Directions: Pick a remedy below then apply directly to blemish or whole face then let dry for at least 20 to 30 minutes before washing off (unless otherwise noted).
Keep ingredients away from eyes. If allergic to any of the items, do not use topically since they may still trigger a reaction.
  • Aloe vera: Fresh aloe vera gel, allow to dry before washing off.
  • Alum: (paste) 1/2 tsp alum with 1 TBS warm water.
  • Apple cider vinegar: Recommended for acne, wipe vinegar over face with a cotton ball. May sting a bit and may smell, but stick with it if possible. If it’s just a pimple or two that’s causing grief, a q-tip does the trick.
  • Aspirin mask: This one’s from Dr. Oz…Crush 6-12 non-coated aspirins into a powder then mix with freshly squeezed lemon juice. Soak for 5 to 10 minutes until the it dissolves into a paste then apply to breakout. Remove with baking soda and water. Why it works? Aspirin contains salicylic acid which acts as a chemical peel and lemon juice contains vitamin C. Source: doctoroz.com. Not recommended for those who suffer from rosacea since the salicylic acid could aggravate it.
  • Banana: (Mashed) Leave on for a couple hours (if possible).
  • Calamine lotion: Leave on overnight.
  • Cinnamon & honey: Good for acne, combine cinnamon powder and honey into a paste. Allow to set for at least an hour before removing. Recommended to do daily.
  • Cucumber mash: Peel then puree in a blender, apply then keep on for at least an hour. Good for acne.
  • Fuller’s earth: (paste) Freshly squeezed orange juice with Fuller’s earth. Allow to dry for 20 to 25 minutes. Can use grated orange peel instead (dried).
  • Honey: Dab with pure honey, allow to dry then wash off or mix 50/50 honey and freshly squeezed orange juice. You may find it beneficial to apply a hot compress first.
  • Milk of Magnesia: (acne) Leave on overnight.
  • Neem: Pour 2 cups of boiling water over a handful of neem leaves. Cover and steep for about 10 minutes then strain. Allow to cool then add Fuller’s earth to make a paste.
  • Olive oil: (for acne and breakouts) After cleaning with a mild soap, apply a light layer of extra-virgin olive oil three times a day (do not wash off). An oily substance may seem contrary to logic (clogs pores) but this seems to both heal and draw out impurities. More breakouts may occur at first but after a few days this will settle down.
  • Orange rinds: Combine equal parts grated orange rind (dried), plain yogurt and rosewater. A paste can also be made with ground peels (dried) and milk (keep on for about an hour).
  • Pineapple juice
  • Sandalwood: (thick paste) Equal parts sandalwood powder, turmeric powder and milk. Leave on overnight.
  • Tea tree: Dab directly onto trouble spot with a q-tip.
  • Toothpaste: (not gel) Just a dab will do ya, leave on overnight.
  • Turmeric: (paste) Combine with a bit of milk or plain yogurt. Another option: mix 1/2 tsp turmeric with a bit of water (4 times per day).
  • Witch hazel: Dab directly on pimple 4 or 5 times per day.
Clear Skin Helpers:
  • Buttermilk: Use each day as needed to help clear acne.
  • Coconut Oil: A thin layer (daily) to help fade scars.
  • Cold brewed tea: Wash daily with this.
  • Grapefruit Seed Extract: Add a few drops to a mild liquid facial soap wash skin daily with this. Tea tree can also be used in the same way.
  • Strawberry leaf infusion: Wash skin with this twice a day, morning and night (1/4 cup strawberry leaves and 1 1/2 cups boiling water, cover and steep for 2 hours then strain and chill before using).
  • Tea Tree: Add 10 drops to 1 cup of lukewarm water then wash face with mixture (avoiding eyes).
Rosacea:
Do consistent, daily treatments for at least two weeks before determining if results are satisfactory or not.
  • Apple Cider Vinegar: Clean with a gentle soap, rinse well, pat dry then wipe with a cloth dipped in apple cider vinegar (once per day).
  • Chamomile Infusion: Pour 1 cup boiling water over 2 tsp dried chamomile flowers, cover then steep for 10 minutes. Strain, cool and then apply as a lukewarm compress.
  • Flaxseed Oil: Consume 1 tsp three times daily or try making a scrub with ground oatmeal (uncooked) and flaxseed oil then gently exfoliate.
  • Green Tea: Drink at least 2 cups a day and wash with it daily (cool after brewing).
  • Lavender Infusion: Same as the chamomile infusion above but using dried lavender buds instead.
  • Rose Water: Wash daily with this. One recipe to try: For every 1 firmly packed cup of petals, pour 2 cups boiling water over top. Cover and steep until the liquid is cool. Strain, squeeze out the liquid from the petals, and refrigerate in a sterilized jar.
Blackheads:
Try a facial steam bath first (instructions below) then the recipe, this will open up the pores as well as soften up the blackheads for easier removal.
1 TBS Unflavored gelatin
1 1/2 TBS Milk
  • Combine the gelatin and milk then heat in the microwave for about 12 seconds. Remove from microwave and stir with a wooden stir stick (a clean one!). Generously slather on problem areas. Be careful not to get too close to the eyes.
  • Let completely dry (between 15 to 30 minutes) then carefully peel it off. The gunk clogging pores will be stuck on it, the result is similar to the expensive removal strips found in stores.
  • After removing, splash face with very cold water to close the pores.
Steam Bath:
First use a cleansing soap. Then fill a bowl with boiling water and place your face down close to the surface to be near the heat. Cover head with a towel to trap the steam, stay put for about 10 minutes then use the peel above.
  • Optional: Add tea bags or Epsom salt or dried lavender to the boiling water.
How to Get Rid of Acne Scars
How to Get Rid of Acne Fast
How to Get Rid of Blackheads
How to Get Rid of Acne Naturally
How to Get Pimples Off
Home Remedies for Pimples
How to Remove Acne
How to Get Rid of Pimples Overnight

Buy skinny body fiber here, its great to help you lose weight http://www.letsbuyskinny.com

Do It Yourself Hair Mask

Homemade Hair Masks & Conditioning Wraps

 
If hair is dry or damaged, here are a few recipes to try that will both nourish and bring it to a healthy shine.
Bowls
These are made with natural ingredients and most are likely in your pantry already.
The hot oil remedies at the bottom of the page work best if a warmed towel is wrapped around the head after treatment is applied, here’s how to prepare them:
  • Preheat oven to 200°F.
  • Lightly spray both sides of a towel with water then fold and arrange them in a large paper bag (or roll in aluminum foil).
  • Place bag (closed) on a baking sheet then put in the oven on the middle rack.
  • Turn off heat and they should be ready to use in about 10 minutes or so.
  • Crockpot Method: Generously mist them with water, roll up then arrange in a pre-heated crockpot (medium temperature). Cover and leave for about 20 mins, reducing to low after 10.
Use them only when they’re cool enough to handle.
Notes:
  • “EO” is short for Essential Oil
  • “EVOO” is short for Extra Virgin Olive Oil
Title
Almond
1/4 cup of honey
1 tsp EVOO
1/4 cup mayonnaise
1 TBS almond extract
  • Mix first two items in a blender for 5 mins then add the other items and blend for another 5. Keep refrigerated in a sealed glass jar until ready to use.
Avocado (to help repair split ends)
1 mashed avocado
2 drops lavender EO
  • Apply to ends and leave for 30 minutes. Rinse off (no shampoo).
Lemon Yogurt
2 TBS lemon juice (freshly squeezed)
1 egg yolk
1 tsp yogurt (plain)
  • Rinse off after 20 minutes.
Banana
1 ripe banana
1 cup hot water
1/4 cup dried chamomile
1 TBS coconut oil
1 TBS honey
  • Use a blender to combine then apply. Rinse well after 20 minutes.
Egg & EVOO
1 egg yolk
1 TBS plain yogurt
1 TBS EVOO
  • Wash off after 25 minutes.
Title
Ideal for deep conditioning and so simple to do you can skip the salon and whip them up yourself. Here’s how…
Directions:
  • Warm ingredients in a small glass jar placed in a bowl of hot water, combine thoroughly.
  • Apply evenly from roots to ends, massage into scalp then cover head with plastic wrap (or bag) and then a hot towel.
  • When towel has cooled, remove and cover with another one that has been warmed.
  • Wait at least 30 mins or up to two hours before washing hair well with shampoo and condition as usual (optional).

Do It Yourself Hair Mask
Hair Growth Mask DIY
Hair Mask for Dry Damaged Frizzy Hair
Homemade Hair Masks for Hair Growth
Homemade Hair Masks for Dry Damaged Hair
Homemade Hair Mask Olive Oil
Overnight Homemade Hair Mask
Homemade Egg Hair MaskTry Skinny Fiber - Lose 10lbs fast, http://www.letsbuyskinny.com

Make Your Own Hair Remover

Centuries ago in ancient Egypt, Cleopatra and her handmaidens discovered a secret beauty treatment that magically and painlessly got rid of unwanted hair…and this recipe was lost for years until recently discovered. At least that’s what the television infomercial declared years ago when I first became aware of body sugaring.



I pulled out my credit card, ordered my tub, gave it a try and found that a) it wasn’t painless like the infomercial stated and b) it was pretty pricey considering I could go to the salon and have a professional take care of the mess for just a few bucks more. I never placed another order.

Over the years I’ve discovered a few homemade versions that do just as good a job as that pricey tub cost me, and they cost only pennies to make! Now we’re talking ;).

If you’re wondering what this is, it’s epilation that’s very similar to waxing, a sugary mixture is heated then cooled and applied to the area of the body that you want to get rid of hair. Strips of fabric are pressed over top then ripped off. If it works, the fabric is now covered with hair. If it doesn’t completely get it all, just reapply and rip again.

Since the paste can grab and pull the hair out deep at its roots, the new growth is slower to appear than if shaved (which just removes growth at the surface). Skin is left soft and smooth and there’s not much mess (especially when compared to waxing) since the mixture is water soluble and washes off easily.

If you’d like to give this a try, here are three different ways to make it plus directions for application (and ripping). Good luck!

Supplies Needed:
Candy thermometer (to measure temperature while mixture is heating)
1″ strips of cotton fabric (about 8″ to 10″ in length)
Wooden popsicle sticks or spatula

Before getting started: Wash well with soap and water, removing all traces of oil, makeup, deodorant and dirt. Pat dry.

Ingredients: (Two different recipes, choose one)
#1: 2 cups sugar, 1/4 cup lemon juice (freshly squeezed), 1/4 cup water
#2: 1 cup sugar, 1 cup honey, juice from one half lemon (freshly squeezed)

Heating Directions:
Combine ingredients in a heavy saucepan and turn on the heat to medium. Once it starts boiling, reduce heat to low and cook until the mixture reaches 250°F (stir often so it doesn’t boil over) then take off heat. If a thicker paste is preferred, just heat to 245°F.
Let it sit until it’s warm then pour into a glass canning jar. Continue to let it cool till it’s at room temperature. Careful! This will cause serious burns if it’s not cooled down properly before applying.

Microwave Version:
1 cup sugar, 1/4 cup honey, juice from one half lemon (freshly squeezed)
Directions: Combine items in a large glass bowl then heat in the microwave for two minutes, stopping every 20 to 30 seconds to stir. Once it’s finished cooking, allow to cool down a bit before pouring into a glass canning jar and letting it rest till it’s at room temperature. Source: cbc.ca.

How To Apply:
Lightly dust the surface with cornstarch and rub it in. Lightly is key, this will help protect the skin a bit so the paste doesn’t stick to it as much (helping lessen the pain).
Using the popsicle sticks, slather on a thin layer in the direction of the growth then cover with cotton strips (do in batches of 3 or 4 until the entire area is covered). Rub the fabric a few times firmly (in the direction of the growth).
Let it sit for about a minute then pull skin tight with one hand and rip each strip off quickly with the other (in the opposite direction of the growth). Reapply as needed (can reheat if it gets too cool).

That’s it! Does it hurt? Yes, I think it does but I’m a bit of a wimp ;). Over time with more treatments you do get de-sensitized to it a bit.

Tips:
Hair should be at least 1/4″ so the mix/paste has something to really grab onto.
Hand wash the strips in warm soapy water, dry and reuse them again and again. Muslin or diaper flannel work well.
Careful to avoid growths such as skin tags, warts and moles. Also avoid applying on top of stretch marks, abrasions, scrapes or cuts, scar tissue, delicate area around the eyes, rashes and varicose veins.
Seal any leftovers in the jar and refrigerate to use later (simply reheat).
If paste is too hard to work with, add a spoonful of water and reheat in the microwave for a minute or so until it’s hot. Stir then allow to cool as above.

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  • DIY Hair Removal Recipe,
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    Skinny Body Care Las Vegas Convention 2014 Announcements

    Skinny Body Care Las Vegas Convention 2014 Announcements

    #1 - 90 day challenge to win a FREE 2014 Camaro - Enter into a free raffle for SBC members only.  Each paid referral you bring into SBC you will get 1 raffle entry into the drawling. 

    One lucky winner will win this beauty,

    #2 - 90 day "This t-shirt can only be earned" challenge, If over the next 90 days you bring in a certain amount of people you will be given a special SBC leadership circle t-shirt that can only be earned, the shirt can not be purchased.

    Skinny Body Care gave out many awards on stage, here's are some photos below,











    Jenn Kahan, Krystal Taylor, Carrie Lorentz and many other woman hit platinum and received 4 awards total.
    That's me in the purple!




    Pete Delmonico also received an award for the diamond record breaker in the company. My personal sponsor.  Such an amazing guy.  He's the type of person who would give his shirt of his back for someone he cares about, genuine, honest, and truly supporting. A lifetime friend for sure.



    This was my first networking marketing event I have ever attended and I was so thrilled, it was nothing like what I heard from people about other networking marketing events, everyone was very friendly it was like going to a family reunion! We had so much fun the entire time and everyone learned so much,  Going to an event will defiantly change your life when it comes to network marketing,  It just gives you a whole different mindset shift.  I made some lifetime friends and really got some golden nuggets to take back to my team.

    I also had the great honor to meet and hangout with the legend, the myth, the man Jon Gillardi  Talk about a man with so much personality and knowledge to offer.  It was a privilege to spend time with you and I thank you for the continuous ingenious ideas.

    If you want to join a fast growing team in SBC get with us, we will help you reach your goals and hit these ranks too, lets go! http://www.letsbuyskinny.com  or add me on FB https://www.facebook.com/Krystal.Taylor.Sbc

    Saturday, August 2, 2014

    7 FAT FLUSHING DRINK RECIPES



    1)Red, White, and Blueberry Lemonade Ingredients 1 can frozen white grape juice concentrate, organic preferred 1 cup freshly squeezed lemon juice 1 gallon cold water, or water and ice 2 apples, cut across into round slices 1 pint blueberries, washed 1 pint strawberries, stems removed and halved Directions Combine the grape juice concentrate, lemon juice, and water. If you have a star shaped cookie cutter, use it to cut shapes out of the apples. Otherwise cut the sliced apple rounds into halves and add. Add all of the fruit into the lemonade. Serve with a ladle as you would a punch.





    2)Strawberry-Basil Water This is another drink option combining high-fiber strawberries which are low on the glycemic index with vitamin C-rich lemon juice. This recipe also calls for basil, which adds a fresh, herbaceous pop to the water. Basil has anti-inflammatory properties and antioxidants to protect your cells. Ingredients 1 pint strawberries, sliced 10 fresh basil leaves, torn 1 lemon, sliced 2 quarts water Directions Combine strawberries, basil and lemon in a large pitcher. Add 2 quarts water. Refrigerate at least 3 hours or up to 2 days. Infused waters are an easy way to add flavor and interest without a lot of extra calories. Try different fruit and herb combinations, like cucumber-mint or lemon-lime.




    3. The New Southern Style Sweet Tea Combining lime or lemon juice with fiber-rich raspberries or blueberries, this healthy version of sweet tea gives you options. It also calls for green tea, which stimulates the nervous system to burn more calories (along with delivering a hearty dose of antioxidants), and mint, which is both immensely refreshing and high in vitamin C.


    Ingredients
    1/2 gallon (8 cups) chilled water
    6 (small) green tea bags
    1/2 cup agave
    1 lime or lemon, sliced
    1/2 cup fresh raspberries (blueberries are also yummy)
    8 fresh mint leaves, (add to pitcher or individual glasses)

    Directions

    In a small saucepan over medium-high heat, bring 2 cups water to the point of steaming, remove from heat and add tea bags. Allow tea bags to steep for 8 minutes.

    Remove and discard tea bags, add agave, stir to combine. Add 6 cups chilled water to a half gallon pitcher, next add the tea and stir. Add sliced limes or lemons along with raspberries and fresh mint leaves. Sever over ice and enjoy!

    Note: Never boil tea bags as it makes the tea bitter. You may steep tea up to 12 minutes in steaming water as this allows more antioxidants to be released but will also make the tea stronger.



    4. Lemon Ginger Detox Drink Ginger opens blood vessels, reduces inflammation, relieves nausea, and increases metabolism. It can help not only with burning fat, but with combatting the symptoms of spring and summer allergies. This spicy drink will keep you feeling lively all day.


    Ingredients
    1 12-ounce glass water, at room temperature
    Juice of 1/2 lemon
    1/2 inch knob of ginger root

    Directions

    Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, add to the glass of water. This drink is a perfect way to start your day!







    5. Orange-Pomegranate Green Tea You’d be hard-pressed to find a drink recipe that packs in more fat-melting vitamin C than this recipe, which combines orange juice and pomegranate juice. Pomegranate is also a low-glycemic fruit. Add in green tea, and you’ve got a mean fat-burning beverage with a very nice taste.


    Ingredients
    • 1/3 cup chilled green tea, no added sweeteners (home brewed is best)
    • 1/2 cup freshly squeezed orange juice (O.J. in a carton will work if fresh oranges aren't available)
    • 1/2 cup 100% pure pomegranate juice
    • 1 lemon wedge
    • 1 orange slice, garnish
    • ice
    Directions

    Combine chilled tea and pomegranate juice in one glass, add a few cubes ice and pour in orange juice. Squeeze lemon into drink. This drink is especially pretty if you do not stir when pouring the orange juice. Add an orange slice to the side of the glass for garnish and pop in a straw!
    This is a perfect dinner drink and a great replacement for sodas.
    Note: To make this recipe for several, add to a half gallon pitcher:
    2 cups chilled green tea, no added sweeteners (home brewed)
    3 cups 100% pure pomegranate juice
    3 cups freshly squeezed orange juice
    6 orange or lemon slices, or 3 of each



    6. Strawberry Lemonade Want to keep it simple? Strawberry, lemon, water, and a natural sweetener. That’s it! (Note: This recipe calls for agave, a sweetener that, like all sweeteners, should be used in moderation. Though it may have a low glycemic index, the syrup is high in fructose, which may be associated with weight gain. Also, it’s higher in calories than table sugar. Use lightly, or consider using honey instead, which has greater nutritional value.)




    Ingredients
    2 cups fresh strawberries
    3/4 cup freshly squeezed lemon juice, about 5 lemons
    1/2 cup agave
    Chilled Water (we used distilled)
    1 extra lemon, thinly sliced

    Directions

    Slice tops from strawberries, discard. Add strawberries, agave and lemon juice to a blender and pulse until strawberries are liquid. Strain juice through a sieve if you prefer most of the pulp be removed.

    Pour juice into a 1/2 gallon pitcher, add slices of lemon, fill with chilled water. Don't over fill pitcher with water, add just enough to make 1/2 gallon. Pour over ice and enjoy!

    Garnish sides of glasses with lemon slice and half of a strawberry. Also, try adding a few sliced strawberries to the pitcher. This is such a pretty drink!







    7. Mean Green Juice If you’re in the mood for something a little less sweet, try out this juice version of a green smoothie. Harnessing the fiber, vitamin and mineral content of kale and apples, the metabolism-boosting capacity of ginger, and celery, which takes more calories to chew than it provides, this green juice is great for weight management.


    Yields: 12 oz. | Serving Size: 12 oz. |Calories: 310 | Previous Points: 6 | Points Plus: 7 | Total Fat: 2 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium:260 mg | Carbohydrates: 57 g | Dietary Fiber: 2 g | Sugars: 0 g | Protein: 10 g |

    Ingredients
    6 kale leaves
    1 cucumber
    4 celery stalks, leaves removed
    2 green apples, (optional, apple of choice)
    1/2 lemon, peeled
    1-inch knob ginger root

    Directions

    If using a juicer: Add all the above ingredients and juice.

    If using a blender: Add all the above ingredients along with 1 1/2 cups water and a few ice cubes. Blend until smooth.

    Monday, July 28, 2014

    OFFICAL 3 WEEK UPDATE WITH SKINNY BODY CARE

    This is my official three week update with Skinny Body Care!

    I am down 2 inches in my stomach and down 14lbs! Thats just 3 weeks yippie!!

    I am so happy with that,  I have been overweight since a teenager and always struggled with my weight its very exciting to finally find something that I can see results with.

    I have been combining low carb recipes too from our SBC recipe share group.

    I am 26 years old a mom of 3 beautiful girls, 7 months, 3 years old and 4 years old so I am always busy busy busy around the house but with working at home I have gained a lot of weight recently that I am not proud of.   I am on a mission to lose 100lbs total with Skinny Fiber!

    Take the Journey with me!
    http://winwithkrystal.SBCSpecial.com



    Sunday, July 6, 2014

    Creamy Yogurt-Dill Cucumber Salad Recipe

    Creamy Yogurt-Dill Cucumber Salad Recipe



    3 medium cucumbers (about 1 1/2 pounds)
    1/2 cup thick, Greek-style yogurt or reduced-fat sour cream
    2 tablespoons minced dill
    1/4 teaspoon salt
    1/8 teaspoon freshly ground black pepper
    ( I added onions and tomatoes to mine wow very good)
    Mix all together and chill for an hour then serve!

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    For more great recipes join our awesome FREE RECIPE GROUP click on->
    https://www.facebook.com/groups/SBCRECIPE/


    Order your Skinny Fiber- http://winwithkrystal.SBCSpecial.com

    Southern Style 7 Layer Salad

    Click **Share** to *Save* this Awesome Recipe to your Timeline!

    Southern Style 7 Layer Salad



    1 Head of Lettuce (washed and broken into bite sizes)...
    Fresh or 1 can of English Peas (drain if canned)
    1 purple onion sliced
    2 carrots (shredded or cut thinly)
    1 green pepper (or pepper choice)
    1 tomato
    1 hard boiled egg (sliced)
    ** Here is where you can also add more veggies or substitute veggies...cucumbers~radishes~broccoli~cauliflower....your choice~
    2 cups of shredded sharp cheese
    1 cup of Ranch Dressing (if you mix the dressing from the Ranch Mix and Sour Cream it is thicker...and will not cause wilting so quickly)
    Layer all the above beginning with the lettuce~ Halfway through the layering cover with Ranch and 1 cup of cheese, continue to layer until done. On the top layer Ranch and remaining cheese.
    Topping: This is good with bites of bacon and or the fried onion toppers~ Chill and serve. I don't suggest making this the "night before"....Looks really pretty in a glass bowl where all the layers show. from Jan

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    ✿Save ✿Share ✿Follow ✿Tag yourself & others to SAVE
    For more great recipes join our awesome FREE RECIPE GROUP click on-> https://www.facebook.com/groups/SkinnyBodyFiberPlus/

    Order your Skinny Fiber- http://winwithkrystal.SBCSpecial.com

    Friday, July 4, 2014

    Thursday, July 3, 2014

    Best Low Carb Snacks


    First SBC Dream Team Live Google Hangout

    Live Google+ Hangout!
    Tonight At 9pm EST We’re Having Our Very First DREAM TEAM 
    Join us As We Talk About Where Skinny Body Care Is Going And WHY You Don’t Want To Miss A Single Minute Of It!

    http://dreamteamhangout.com/?user=winwithkrystal

    Cucumber, Avocado, and Feta Salad

    Cucumber, Avocado, and Feta Salad

    Cucumber, Avocado, and Feta Salad-this fresh and simple salad only takes five minutes to make and you only need five ingredients. It is a great salad for summer!
    Yield: Serves 4-6
    Prep Time: 5 minutes
    Total Time: 5 minutes
    You only need 5 ingredients to make this simple summer salad! It is great for lunch, dinner, and perfect for summer potlucks!

    ingredients:

    1 large seedless cucumber, chopped
    3 large avocados, pit removed and chopped
    Juice of 1 lemon
    1/3 cup crumbled feta cheese
    1 tablespoon finely chopped fresh dill
    Salt and black pepper, to taste

    directions:


    1. In a large bowl, combine cucumber, avocado, lemon juice, feta, and dill. Gently stir to combine. Season with salt and black pepper, to taste. Serve.
    Note-this salad is best the day it is made.


    Wednesday, July 2, 2014

    Skinny Body Care Compensation Plan Video

    Skinny Body Care Quick Start Training

    Chocolate-Banana Grahams


    Chocolate-Banana Grahams






    A graham cracker smeared with Nutella and topped with banana and coconut is a light way to satisfy your sweet tooth.




    This is a great 100 calorie snack!

    Broccoli and Goat Cheese Souffle

    Broccoli and Goat Cheese Souffle

    INGREDIENTS
    1 1/2 cups finely chopped broccoli florets
    1 tablespoon butter
    1 tablespoon extra-virgin olive oil
    2 tablespoons all-purpose flour
    1 1/4 cups low-fat milk
    1 teaspoon Dijon mustard
    1/4 teaspoon dried rosemary
    1/4 teaspoon salt
    1/2 cup crumbled goat cheese
    3 large eggs, separated
    2 large egg whites
    1/4 teaspoon cream of tartar


    PREPARATION
    Preheat oven to 375°F. Coat four 10-ounce ramekins (or a 2- to 2 1/2-quart soufflé dish) with cooking spray and place them on a baking sheet.
    Place broccoli in a medium, microwave-safe bowl. Cover and microwave until the broccoli is tender-crisp, 1 to 2 minutes. Set aside.
    Melt butter and oil in a large saucepan over medium-high heat. Whisk in flour and cook, whisking, for 1 minute. Adjust heat as needed to prevent the mixture from getting too dark; it should be the color of caramel. Add milk, mustard, rosemary and salt and cook, whisking constantly, until thickened, 1 to 2 minutes. Remove from heat and immediately whisk in goat cheese and 3 egg yolks until well combined. Transfer to a large bowl.

    Beat the 5 egg whites in a medium bowl with an electric mixer on high speed until soft peaks form. Add cream of tartar and continue beating until stiff peaks form. Using a rubber spatula, gently fold half of the whipped whites into the milk mixture. Gently fold in the remaining egg whites and the reserved broccoli just until no white streaks remain. Transfer to the prepared ramekins or soufflé dish.
    Bake until puffed, firm to the touch and an instant-read thermometer inserted into the center registers 160°F, about 20 minutes in ramekins or 30 minutes in a soufflé dish. Serve immediately.

    TIPS & NOTES
    Make Ahead Tip: Equipment: Four 10-ounce ramekins or a 2- to 2 1/2-quart souffle dish
    NUTRITION

    Per serving: 254 calories; 17 g fat (8 g sat, 6 g mono); 184 mg cholesterol; 10 g carbohydrates; 16 gprotein; 1 g fiber; 398 mg sodium; 199 mg potassium.

    Nutrition Bonus: Vitamin C (30% daily value), Vitamin A (25% dv), Calcium (15% dv).

    Carbohydrate Servings: 1/2

    Exchanges: 1/2 other carbohydrate, 2 medium-fat meat, 1 fat

    Tuesday, July 1, 2014

    Courtney’s Story and Journey to Success with SBC

    Courtney’s Story



    I joined this company March of last year. I didn't even want to sell the product, I was just trying to lose weight. At 5 foot tall I weighed 308 pounds, and truly felt helpless. I was struggling financially. The girl that talked me into buying it ended up talking me into selling it. She told me if I sold one or two bottles a month, it would at least pay for my AutoShip. She said I'd be behind a computer screen, so no one would see how much I weighed. Well, I decided to do it. The thing is, when I decide to do it something, I never half ass it. It's all or nothing for me. So I went to an Sbc event in Dallas Texas just a couple weeks after I started. I remember that day so clear. It was pouring down rain and I left my other job early to go to this event. I didn't even have the money to go and my dad was making fun of me for going. He kept asking my mom what kind of scam I was getting myself into. Why would I leave my regular job early when I was struggling financially to go to this event?


    The second I walked into that hotel and met the people of Skinny body care, I knew I was at home. I never in my entire life expected to feel the love from people like I did with this company. So genuine and real. I met people that told me their stories about struggling, and I realized, if they could do it why can't I?
    I left that event on fire. I had no doubt that I was going to be a success in this company. I just need time to get going. I went home that night and began to post. I would work my regular job during the day and come home and work skinny body care at night.


    At the time, I was just getting a few hours of sleep a night. I was determined to prove my daddy wrong. Lol. From the very start I was making between $50 and $100 a week.
    My mom then decided to join the company. It was about two weeks after I joined. She told my dad she was doing it to support me. I found something to help me lose weight, and she wanted to be there supporting me.


    So I kept working the business for a good six weeks. During that time period, my financial troubles got worse. I was struggling so bad as a single mom that I was facing eviction for the fourth time.
    My son was a senior in high school and was having to donate plasma for gas and lunch money for school. I felt like a failure, but I kept telling myself it's only temporary.


    Instead of getting evicted, I decided to sell all my furniture. I thought if I could at least come up with a little money to give my landlord, he would let me stay. As long as I had the money to pay my Internet, then I could keep working Sbc.


    I pawned our TVs and I put an ad on craigslist and sold my couch and kitchen table. I can still picture the people coming in and hauling my stuff off that day. My son kept asking if we were going to be okay. I told him we had beds to sleep in and a roof over our heads and food in the refrigerator, he didn't need to worry.
    He left for school and I got on my knees and prayed. I gave my worries to God and told him I trusted him just lead me the way. When I got up from the prayer, I truly felt different. Two days later my business exploded.
    When I say exploded, it's truly no joke. One week later my $50 Sbc paycheck was $1300.


    The next week it was $6000
    I ended up making close to $350,000 last year.
    No experience. I just believed in myself.
    Thing is, I would probably do all of this for free. My reward is finding my passion. I'm able to help so many thousands of people on a daily basis. I have met the greatest people in my entire life in this company. I've met people that will be my friends for life. People that are closer than a sibling.
    A few weeks after I exploded in this company, my son and I were shopping.
    We were just out getting the basic necessities laundry soap, etc.


    Out of nowhere he just started hugging me and crying. He said, mom it feels so great to buy the things that we need and not have to be worried if we are going to have enough money to pay the bills. Thank you for never giving up.
    By the way, that house almost got evicted out of, I paid cash for this year. It was the best feeling in this entire world. So, I ask, if I can do this, why can't you?

    Her story was so touching to me and hit home on something's from my past. This is true motivation that anyone can be successful online and sometimes you have to lose almost everything before it happens.


    Take the SBC Tour Today: http://winwithkrystal.DiscoverSBC.com