OFFICAL 3 WEEK UPDATE WITH SKINNY BODY CARE

This is my official three week update with Skinny Body Care!

I am down 2 inches in my stomach and down 14lbs! Thats just 3 weeks yippie!!

I am so happy with that,  I have been overweight since a teenager and always struggled with my weight its very exciting to finally find something that I can see results with.

I have been combining low carb recipes too from our SBC recipe share group.

I am 26 years old a mom of 3 beautiful girls, 7 months, 3 years old and 4 years old so I am always busy busy busy around the house but with working at home I have gained a lot of weight recently that I am not proud of.   I am on a mission to lose 100lbs total with Skinny Fiber!

Take the Journey with me!
http://winwithkrystal.SBCSpecial.com

Creamy Yogurt-Dill Cucumber Salad Recipe

Creamy Yogurt-Dill Cucumber Salad Recipe

3 medium cucumbers (about 1 1/2 pounds)
1/2 cup thick, Greek-style yogurt or reduced-fat sour cream
2 tablespoons minced dill
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
( I added onions and tomatoes to mine wow very good)
Mix all together and chill for an hour then serve!

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Order your Skinny Fiber- http://winwithkrystal.SBCSpecial.com

Southern Style 7 Layer Salad

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Southern Style 7 Layer Salad

1 Head of Lettuce (washed and broken into bite sizes)...
Fresh or 1 can of English Peas (drain if canned)
1 purple onion sliced
2 carrots (shredded or cut thinly)
1 green pepper (or pepper choice)
1 tomato
1 hard boiled egg (sliced)
** Here is where you can also add more veggies or substitute veggies...cucumbers~radishes~broccoli~cauliflower....your choice~
2 cups of shredded sharp cheese
1 cup of Ranch Dressing (if you mix the dressing from the Ranch Mix and Sour Cream it is thicker...and will not cause wilting so quickly)
Layer all the above beginning with the lettuce~ Halfway through the layering cover with Ranch and 1 cup of cheese, continue to layer until done. On the top layer Ranch and remaining cheese.
Topping: This is good with bites of bacon and or the fried onion toppers~ Chill and serve. I don't suggest making this the "night before"....Looks really pretty in a glass bowl where all the layers show. from Jan

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Fun 4th Of July Dessert Recipes

http://www.sixsistersstuff.com/2012/06/35-fun-july-4th-recipes.html

Best Low Carb Snacks

First SBC Dream Team Live Google Hangout

Live Google+ Hangout!
Tonight At 9pm EST We’re Having Our Very First DREAM TEAM 
Join us As We Talk About Where Skinny Body Care Is Going And WHY You Don’t Want To Miss A Single Minute Of It!

http://dreamteamhangout.com/?user=winwithkrystal

Cucumber, Avocado, and Feta Salad

Cucumber, Avocado, and Feta Salad

Cucumber, Avocado, and Feta Salad-this fresh and simple salad only takes five minutes to make and you only need five ingredients. It is a great salad for summer!

Yield: Serves 4-6

Prep Time: 5 minutes

Total Time: 5 minutes

You only need 5 ingredients to make this simple summer salad! It is great for lunch, dinner, and perfect for summer potlucks!

ingredients:

1 large seedless cucumber, chopped
3 large avocados, pit removed and chopped
Juice of 1 lemon
1/3 cup crumbled feta cheese
1 tablespoon finely chopped fresh dill
Salt and black pepper, to taste

directions:

1. In a large bowl, combine cucumber, avocado, lemon juice, feta, and dill. Gently stir to combine. Season with salt and black pepper, to taste. Serve.

Note-this salad is best the day it is made.